How many times has it happened to you to start working out and quit after a couple days? This happens really often because people often exercise too much and then they feel sore and do not want to continue with it. Here are some other questions: How is your concentration? How is your energy during […]
What is chrononutrition? The chrononutrition program allows anyone to learn the principles of healthy nutrition without any special difficulties. This program tells you the right choice and combination of grocery that can be easily used whether you are at work, at school, traveling etc. This program is not one of those where you have to […]
World food is flooded with lies. He is full of misconceptions, false names, bad science and greedy companies who are trying to break into his hands more in your wallet. So, it’s time to stop. I want to show them light 7 biggest lies about nutrition, supported by research evidence to show you the truth. […]
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