Working Out 3
Making the decision to start working out can be tough most of the times. This might be due to many factors such as laziness, being ashamed that you don’t know how to behave in the gym, not having anyone to go with, not knowing the right exercises… But you have to admit that you have […]
A late menstrual period can cause two situations; Extreme panic, nervousness, stress or extreme happiness. If you are in the first group of women then this is not a comfortable feeling at all. There are many reasons why your period might be late, and pregnancy is not the only one. There are a lot of […]
How many times has it happened to you to start working out and quit after a couple days? This happens really often because people often exercise too much and then they feel sore and do not want to continue with it. Here are some other questions: How is your concentration? How is your energy during […]
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