What is chrononutrition?
The chrononutrition program allows anyone to learn the principles of healthy nutrition without any special difficulties. This program tells you the right choice and combination of grocery that can be easily used whether you are at work, at school, traveling etc.
This program is not one of those where you have to list and count calories after each meal; you don’t have to set a specific food limitation or specific types of foods, nor some special recipes. The main philosophy behind this is to teach anyone how to live a healthy life.
Chrononutrition is based on three main principles:
- Creation of alkaline environment in our organism – (otherwise known as anti-acidification) because the process of acidification can cause chronic inflammatory diseases and degenerative diseases such as cancer, heart stroke, diabetics…
- Correct schedule of the daily meals – Breakfast, lunch and dinner are the three main and obligatory daily meals, with a time span of 4-6 hours in between them when you are not supposed to consume anything else. You can drink some water or herb tea, not fruit tea.
- Carbohydrate index – This is the speed of a certain food that raises the blood sugar levels (glucose), or otherwise known as the slow sugars, or complex carbohydrates in our nutrition.
This program is really important because these three principles or rules can be applied to the whole family, including the children, which may be useful to build healthy habits from early ages.
Those people who suffer from the “modern metabolism diseases” can lower the cholesterol, triglycerides, and sugar levels in their organism in a time period of 10 – 30 days.
This program has certain rules and requirements that need to be followed in order to get the best out of it.
Advantages of the chrononutrition program
The Jo-Jo effect does not appear in this case. Although this is a common problem that many people face after losing weight. Plus the problems with the metabolism might be solved forever.
Results are 100% guaranteed
Anyone who obeyed the rules and followed the principles got the best out of this program.
A team of doctors and nutritionists recommends a certain combinations of vitamins, antioxidants, minerals and amino acids. This combination depends on what you want to achieve with this program and it depends on the results of the diagnostic procedures. The combination of those vitamins, antioxidants, minerals and amino acids will speed happy wheels demo up the process and will make sure the effects of the program remain forever.
How much time should the chrononutrition last and what products should I consume?
The first phase of the program is otherwise known as the restrictive regime and it lasts for 28 days. While being in this phase, you are not supposed to consume “simple sugars” such as sweets, fruits, white/brown sugar, artificial sweeteners, as well as alcoholic beverages that have high alcohol concentration. After the restrictive regime is over, some products may be included to your nutrition.
If someone shows signs of food intolerance, a process in a period of 3 – 6 months starts where that person goes through a food detoxification so they can consume it later on. After the detoxification is over that particular food can be consumed without any problems or concerns.
This program will change your daily routines as well as your bad habits about eating bad food, and not treating your body and organism well. What you will learn on this program, it will last forever.
Effects of doing the chrononutrition
This program has its best effects at obese people, as well as people suffering from diabetes, and those who have high levels of fats in their blood or any type of metabolic syndrome. People can feel the first effects 24 hours after starting the chrononutrition. There might be cases when might come to lowering the blood sugar levels or lowering the blood pressure if you have some kind of prescript medicine.
Technology used in the process of chrononutrition
The first machine, inBody 720, is a sophisticated machine used for a segmental exploration of the human’s body. It explores the cells, the liquids inside the cells, as well as the total liquids in our body. It can see our body fat, the protein quantity etc. After the full exploration has been done, the doctors see the “full health – physical score” of our body.
The second machine is called Mora – Super. This machine has advanced software that can reveal any food intolerance we might have.
Who can do the chrononutrition?
This can be done by anyone. People from all ages and what’s good about this program is that can be done by kids, pregnant women and those who don’t have health issues. People suffering from the modern metabolic disease, high fat levels (cholesterol and triglycerides), and high blood sugar levels (diabetics).
This program has shown a lot of unbelievable results at a lot of people. Ask the closest nutrition center to guide you and start doing this program as soon as possible.